Symptoms
- Excruciating pain in abdomen
- Heavy flow during menstrual cycle
- Acute pressure on the uterus wall
- Increased frequency of urination
- Pain during intercourse
Causes
-
- Pregnancy
- Hormonal issues
- Family history
Genetics
Prevention and Precautions
- Avoid foods that worsen fibroid
- Herbal tea consumption
- Keep away from toxin environment
- Exercises
- Drink fluids in abundance
Lifestyle and Dietary Tips
- Take plenty of fresh and cooked green vegetables
- Cut back on alcohol
- Balance estrogen
- Manage weight
- Avoiding hormone-disrupting chemicals
- Control blood pressure
- Avoid added salt
- Exercise regularly
- Lose weight, especially around the waist
- Quit smoking
- Get enough vitamin D
Home Remedies
- Garlic
- Lemon juice
- Ginger
- Olive oil
- Castor oil
- Apple cider vinegar
- Turmeric powder
- Onion
- Yoga and Meditation
- Fish
- Honey
- Aloe Vera
- Triphala